Recipes · Breakfast
Greek yogurt berry bowl
A five-minute breakfast with plenty of protein from Greek yogurt, fruit for sweetness and oats for staying power.
- kcal · per serving
- 382
- Protein (g)
- 27
- Servings
- 1
- ⏱
- 5 min
Ingredients
- Greek yogurt, nonfat 200 g
- Blueberries 80 g
- Strawberries 80 g
- Oats 30 g
- Chia seeds 10 g
- Honey 10 g
- Cinnamon to taste (not counted)
Method
- 1Spoon the Greek yogurt into a bowl.
- 2Wash the berries and slice the strawberries.
- 3Top the yogurt with the berries, oats and chia seeds.
- 4Drizzle with honey and add a pinch of cinnamon if you like.
Nutrition per serving
| Calories (kcal) | 382 |
|---|---|
| Protein (g) | 27.2 |
| Carbohydrates (g) | 57.7 |
| Fat (g) | 6.3 |
| Fiber (g) | 10 |
Where the calories come from
- Protein
- 27%
- Carbs
- 59%
- Fat
- 14%
Calculated from USDA FoodData Central values for each ingredient at the weights listed. Seasonings are not counted. Real values vary with brands and cooking.
See each ingredient in the calorie table →More recipes
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