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Calorie table

Strawberries: calories and nutrition facts

Per 100 g: 32 kcal, 0.7 g protein, 7.7 g carbohydrates and 0.3 g fat.

Nutrition facts

100 g 1 cup152 g
Calories (kcal) 32 49
Protein (g) 0.7 1.1
Carbohydrates (g) 7.7 11.7
of which sugars (g) 4.9 7.4
Fiber (g) 2 3
Fat (g) 0.3 0.5
  • 1 cup (152 g): about 49 kcal.

Where the calories come from

Protein
7%
Carbohydrates
85%
Fat
8%

Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.

3 of 20 in fruit, from lowest to highest calories per 100 g.

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Questions

Strawberries: how many calories per 100 g?

32 kcal per 100 g, according to USDA FoodData Central.

Strawberries: how many calories in 1 cup?

1 cup (152 g): about 49 kcal.

Strawberries: how much protein per 100 g?

0.7 g of protein per 100 g, about 7% of its calories.

Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.

Source: USDA FoodData Central, SR Legacy (2018), FDC ID 167762 (Strawberries, raw)

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