Strawberries: calories and nutrition facts
Per 100 g: 32 kcal, 0.7 g protein, 7.7 g carbohydrates and 0.3 g fat.
Nutrition facts
| 100 g | 1 cup152 g | |
|---|---|---|
| Calories (kcal) | 32 | 49 |
| Protein (g) | 0.7 | 1.1 |
| Carbohydrates (g) | 7.7 | 11.7 |
| of which sugars (g) | 4.9 | 7.4 |
| Fiber (g) | 2 | 3 |
| Fat (g) | 0.3 | 0.5 |
- 1 cup (152 g): about 49 kcal.
Where the calories come from
- Protein
- 7%
- Carbohydrates
- 85%
- Fat
- 8%
Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.
3 of 20 in fruit, from lowest to highest calories per 100 g.
How much is this of your day?
Your daily calorie target depends on your body, activity and goal.
Calculate your daily calories →Similar foods
← All foodsQuestions
Strawberries: how many calories per 100 g?
32 kcal per 100 g, according to USDA FoodData Central.
Strawberries: how many calories in 1 cup?
1 cup (152 g): about 49 kcal.
Strawberries: how much protein per 100 g?
0.7 g of protein per 100 g, about 7% of its calories.
Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.
Source: USDA FoodData Central, SR Legacy (2018), FDC ID 167762 (Strawberries, raw)
Skip the look-ups
Snap your plate and PixNutri estimates the calories and macros of the whole meal in seconds.
Get the app