Greek yogurt, nonfat: calories and nutrition facts
Per 100 g: 59 kcal, 10.2 g protein, 3.6 g carbohydrates and 0.4 g fat.
Nutrition facts
| 100 g | 1 container170 g | |
|---|---|---|
| Calories (kcal) | 59 | 100 |
| Protein (g) | 10.2 | 17.3 |
| Carbohydrates (g) | 3.6 | 6.1 |
| of which sugars (g) | 3.2 | 5.4 |
| Fiber (g) | 0 | 0 |
| Fat (g) | 0.4 | 0.7 |
- 1 container (170 g): about 100 kcal.
Where the calories come from
- Protein
- 69%
- Carbohydrates
- 24%
- Fat
- 6%
Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.
2 of 10 in dairy, from lowest to highest calories per 100 g.
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Greek yogurt, nonfat: how many calories per 100 g?
59 kcal per 100 g, according to USDA FoodData Central.
Greek yogurt, nonfat: how many calories in 1 container?
1 container (170 g): about 100 kcal.
Greek yogurt, nonfat: how much protein per 100 g?
10.2 g of protein per 100 g, about 69% of its calories.
Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.
Source: USDA FoodData Central, SR Legacy (2018), FDC ID 170894 (Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program))
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