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BMI calculator

Check your body mass index and what the WHO category means for adults.

Units

Your result

Your BMI
26.0 kg/m²

Overweight

WHO adult categories: below 18.5 underweight, 18.5-24.9 healthy weight, 25-29.9 overweight, 30 or more obesity.

Estimates for healthy adults, not medical advice.

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How we calculate it

BMI is your weight in kilograms divided by your height in metres squared (kg/m²). The World Health Organization uses it to classify adults: below 18.5 is underweight, 25 or more is overweight and 30 or more is obesity.

What the result means

BMI is a quick screening number, not a diagnosis. WHO calls it an indirect marker of body fat: it cannot tell muscle from fat, so muscular people can score high, and children and teenagers are assessed differently. Waist size and a check-up with your doctor give a fuller picture.

Questions

What is a healthy BMI?

For adults, the WHO categories put a healthy weight between 18.5 and 24.9.

Is BMI accurate for athletes?

Not always. BMI only uses height and weight, so people with a lot of muscle can have a high BMI without excess body fat.

Does BMI work for children?

Not with the adult categories. For people aged 5 to 19, WHO uses BMI-for-age growth references instead.

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