Recipes · Lunch
Black bean burrito bowl
Everything you love in a burrito, in a bowl: beans, rice, corn and avocado, with Greek yogurt instead of sour cream.
- kcal · per serving
- 562
- Protein (g)
- 26
- Servings
- 1
- ⏱
- 15 min
Ingredients
- Black beans, cooked 150 g
- Brown rice, cooked 150 g
- Sweet corn 60 g
- Tomato 80 g
- Avocado 50 g
- Romaine lettuce 40 g
- Greek yogurt, nonfat 40 g
- Lemon 10 g
- Ground cumin to taste (not counted)
- Chili flakes to taste (not counted)
Method
- 1Warm the black beans with a pinch of cumin and chili.
- 2Put the cooked brown rice in a bowl and add the beans, corn, diced tomato and shredded lettuce.
- 3Top with sliced avocado and a spoon of Greek yogurt.
- 4Squeeze over the lemon juice just before eating.
Nutrition per serving
| Calories (kcal) | 562 |
|---|---|
| Protein (g) | 25.8 |
| Carbohydrates (g) | 96.2 |
| Fat (g) | 10.9 |
| Fiber (g) | 22.1 |
Where the calories come from
- Protein
- 16%
- Carbs
- 68%
- Fat
- 16%
Calculated from USDA FoodData Central values for each ingredient at the weights listed. Seasonings are not counted. Real values vary with brands and cooking.
See each ingredient in the calorie table →More recipes
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