Calorie table
Mozzarella: calories and nutrition facts
Per 100 g: 299 kcal, 22.2 g protein, 2.4 g carbohydrates and 22.1 g fat.
Nutrition facts
| 100 g | 6 slices170 g | 1 cup112 g | 1 oz28.4 g | |
|---|---|---|---|---|
| Calories (kcal) | 299 | 508 | 335 | 85 |
| Protein (g) | 22.2 | 37.7 | 24.9 | 6.3 |
| Carbohydrates (g) | 2.4 | 4.1 | 2.7 | 0.7 |
| of which sugars (g) | 0 | 0 | 0 | 0 |
| Fiber (g) | 0 | 0 | 0 | 0 |
| Fat (g) | 22.1 | 37.6 | 24.8 | 6.3 |
- 6 slices (170 g): about 508 kcal.
- 1 cup (112 g): about 335 kcal.
- 1 oz (28.4 g): about 85 kcal.
Where the calories come from
- Protein
- 32%
- Carbohydrates
- 3%
- Fat
- 65%
Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.
7 of 10 in dairy, from lowest to highest calories per 100 g.
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Mozzarella: how many calories per 100 g?
299 kcal per 100 g, according to USDA FoodData Central.
Mozzarella: how many calories in 6 slices?
6 slices (170 g): about 508 kcal.
Mozzarella: how much protein per 100 g?
22.2 g of protein per 100 g, about 32% of its calories.
Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.
Source: USDA FoodData Central, SR Legacy (2018), FDC ID 170845 (Cheese, mozzarella, whole milk)
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