Calorie table
Peach: calories and nutrition facts
Per 100 g: 39 kcal, 0.9 g protein, 9.5 g carbohydrates and 0.2 g fat.
Nutrition facts
| 100 g | 1 medium150 g | 1 large175 g | 1 cup154 g | |
|---|---|---|---|---|
| Calories (kcal) | 39 | 59 | 68 | 60 |
| Protein (g) | 0.9 | 1.4 | 1.6 | 1.4 |
| Carbohydrates (g) | 9.5 | 14.3 | 16.6 | 14.6 |
| of which sugars (g) | 8.4 | 12.6 | 14.7 | 12.9 |
| Fiber (g) | 1.5 | 2.3 | 2.6 | 2.3 |
| Fat (g) | 0.2 | 0.3 | 0.4 | 0.3 |
- 1 medium (150 g): about 59 kcal.
- 1 large (175 g): about 68 kcal.
- 1 cup (154 g): about 60 kcal.
Where the calories come from
- Protein
- 8%
- Carbohydrates
- 88%
- Fat
- 4%
Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.
4 of 20 in fruit, from lowest to highest calories per 100 g.
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Peach: how many calories per 100 g?
39 kcal per 100 g, according to USDA FoodData Central.
Peach: how many calories in 1 medium?
1 medium (150 g): about 59 kcal.
Peach: how much protein per 100 g?
0.9 g of protein per 100 g, about 8% of its calories.
Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.
Source: USDA FoodData Central, SR Legacy (2018), FDC ID 169928 (Peaches, yellow, raw)
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