Calorie table
Red bell pepper: calories and nutrition facts
Per 100 g: 26 kcal, 1 g protein, 6 g carbohydrates and 0.3 g fat.
Nutrition facts
| 100 g | 1 medium119 g | 1 large164 g | 1 cup149 g | |
|---|---|---|---|---|
| Calories (kcal) | 26 | 31 | 43 | 39 |
| Protein (g) | 1 | 1.2 | 1.6 | 1.5 |
| Carbohydrates (g) | 6 | 7.1 | 9.8 | 8.9 |
| of which sugars (g) | 4.2 | 5 | 6.9 | 6.3 |
| Fiber (g) | 2.1 | 2.5 | 3.4 | 3.1 |
| Fat (g) | 0.3 | 0.4 | 0.5 | 0.4 |
- 1 medium (119 g): about 31 kcal.
- 1 large (164 g): about 43 kcal.
- 1 cup (149 g): about 39 kcal.
Where the calories come from
- Protein
- 9%
- Carbohydrates
- 81%
- Fat
- 10%
Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.
11 of 20 in vegetables, from lowest to highest calories per 100 g.
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Red bell pepper: how many calories per 100 g?
26 kcal per 100 g, according to USDA FoodData Central.
Red bell pepper: how many calories in 1 medium?
1 medium (119 g): about 31 kcal.
Red bell pepper: how much protein per 100 g?
1 g of protein per 100 g, about 9% of its calories.
Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.
Source: USDA FoodData Central, SR Legacy (2018), FDC ID 170108 (Peppers, sweet, red, raw)
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