Cabbage: calories and nutrition facts
Per 100 g: 25 kcal, 1.3 g protein, 5.8 g carbohydrates and 0.1 g fat.
Nutrition facts
| 100 g | 1 cup89 g | |
|---|---|---|
| Calories (kcal) | 25 | 22 |
| Protein (g) | 1.3 | 1.2 |
| Carbohydrates (g) | 5.8 | 5.2 |
| of which sugars (g) | 3.2 | 2.8 |
| Fiber (g) | 2.5 | 2.2 |
| Fat (g) | 0.1 | 0.1 |
- 1 cup (89 g): about 22 kcal.
Where the calories come from
- Protein
- 13%
- Carbohydrates
- 84%
- Fat
- 3%
Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.
9 of 20 in vegetables, from lowest to highest calories per 100 g.
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Cabbage: how many calories per 100 g?
25 kcal per 100 g, according to USDA FoodData Central.
Cabbage: how many calories in 1 cup?
1 cup (89 g): about 22 kcal.
Cabbage: how much protein per 100 g?
1.3 g of protein per 100 g, about 13% of its calories.
Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.
Source: USDA FoodData Central, SR Legacy (2018), FDC ID 169975 (Cabbage, raw)
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