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Calorie table

Cabbage: calories and nutrition facts

Per 100 g: 25 kcal, 1.3 g protein, 5.8 g carbohydrates and 0.1 g fat.

Nutrition facts

100 g 1 cup89 g
Calories (kcal) 25 22
Protein (g) 1.3 1.2
Carbohydrates (g) 5.8 5.2
of which sugars (g) 3.2 2.8
Fiber (g) 2.5 2.2
Fat (g) 0.1 0.1
  • 1 cup (89 g): about 22 kcal.

Where the calories come from

Protein
13%
Carbohydrates
84%
Fat
3%

Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.

9 of 20 in vegetables, from lowest to highest calories per 100 g.

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Questions

Cabbage: how many calories per 100 g?

25 kcal per 100 g, according to USDA FoodData Central.

Cabbage: how many calories in 1 cup?

1 cup (89 g): about 22 kcal.

Cabbage: how much protein per 100 g?

1.3 g of protein per 100 g, about 13% of its calories.

Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.

Source: USDA FoodData Central, SR Legacy (2018), FDC ID 169975 (Cabbage, raw)

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