Calorie table
Apricots: calories and nutrition facts
Per 100 g: 48 kcal, 1.4 g protein, 11.1 g carbohydrates and 0.4 g fat.
Nutrition facts
| 100 g | 1 piece35 g | 1 cup155 g | |
|---|---|---|---|
| Calories (kcal) | 48 | 17 | 74 |
| Protein (g) | 1.4 | 0.5 | 2.2 |
| Carbohydrates (g) | 11.1 | 3.9 | 17.2 |
| of which sugars (g) | 9.2 | 3.2 | 14.3 |
| Fiber (g) | 2 | 0.7 | 3.1 |
| Fat (g) | 0.4 | 0.1 | 0.6 |
- 1 piece (35 g): about 17 kcal.
- 1 cup (155 g): about 74 kcal.
Where the calories come from
- Protein
- 10%
- Carbohydrates
- 83%
- Fat
- 7%
Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.
8 of 20 in fruit, from lowest to highest calories per 100 g.
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Apricots: how many calories per 100 g?
48 kcal per 100 g, according to USDA FoodData Central.
Apricots: how many calories in 1 piece?
1 piece (35 g): about 17 kcal.
Apricots: how much protein per 100 g?
1.4 g of protein per 100 g, about 10% of its calories.
Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.
Source: USDA FoodData Central, SR Legacy (2018), FDC ID 171697 (Apricots, raw)
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