Calorie table
Sugar: calories and nutrition facts
Per 100 g: 387 kcal, 0 g protein, 100 g carbohydrates and 0 g fat.
Nutrition facts
| 100 g | 1 cup200 g | 1 tsp4.2 g | |
|---|---|---|---|
| Calories (kcal) | 387 | 774 | 16 |
| Protein (g) | 0 | 0 | 0 |
| Carbohydrates (g) | 100 | 200 | 4.2 |
| of which sugars (g) | 99.8 | 199.6 | 4.2 |
| Fiber (g) | 0 | 0 | 0 |
| Fat (g) | 0 | 0 | 0 |
- 1 cup (200 g): about 774 kcal.
- 1 tsp (4.2 g): about 16 kcal.
Where the calories come from
- Protein
- 0%
- Carbohydrates
- 100%
- Fat
- 0%
Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.
4 of 15 in nuts, oils and sweets, from lowest to highest calories per 100 g.
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← All foodsQuestions
Sugar: how many calories per 100 g?
387 kcal per 100 g, according to USDA FoodData Central.
Sugar: how many calories in 1 cup?
1 cup (200 g): about 774 kcal.
Sugar: how much protein per 100 g?
0 g of protein per 100 g, about 0% of its calories.
Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.
Source: USDA FoodData Central, SR Legacy (2018), FDC ID 169655 (Sugars, granulated)
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