Calorie table
Peanuts: calories and nutrition facts
Per 100 g: 567 kcal, 25.8 g protein, 16.1 g carbohydrates and 49.2 g fat.
Nutrition facts
| 100 g | 1 cup146 g | 1 oz28.4 g | |
|---|---|---|---|
| Calories (kcal) | 567 | 828 | 161 |
| Protein (g) | 25.8 | 37.7 | 7.3 |
| Carbohydrates (g) | 16.1 | 23.5 | 4.6 |
| of which sugars (g) | 4.7 | 6.9 | 1.3 |
| Fiber (g) | 8.5 | 12.4 | 2.4 |
| Fat (g) | 49.2 | 71.8 | 14 |
- 1 cup (146 g): about 828 kcal.
- 1 oz (28.4 g): about 161 kcal.
Where the calories come from
- Protein
- 16%
- Carbohydrates
- 12%
- Fat
- 73%
Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.
9 of 15 in nuts, oils and sweets, from lowest to highest calories per 100 g.
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← All foodsQuestions
Peanuts: how many calories per 100 g?
567 kcal per 100 g, according to USDA FoodData Central.
Peanuts: how many calories in 1 cup?
1 cup (146 g): about 828 kcal.
Peanuts: how much protein per 100 g?
25.8 g of protein per 100 g, about 16% of its calories.
Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.
Source: USDA FoodData Central, SR Legacy (2018), FDC ID 172430 (Peanuts, all types, raw)
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