Chicken breast, roasted: calories and nutrition facts
Per 100 g: 165 kcal, 31 g protein, 0 g carbohydrates and 3.6 g fat.
Nutrition facts
| 100 g | 1 cup140 g | |
|---|---|---|
| Calories (kcal) | 165 | 231 |
| Protein (g) | 31 | 43.4 |
| Carbohydrates (g) | 0 | 0 |
| of which sugars (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Fat (g) | 3.6 | 5 |
- 1 cup (140 g): about 231 kcal.
Where the calories come from
- Protein
- 80%
- Carbohydrates
- 0%
- Fat
- 20%
Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.
14 of 20 in meat, fish, eggs and legumes, from lowest to highest calories per 100 g.
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Chicken breast, roasted: how many calories per 100 g?
165 kcal per 100 g, according to USDA FoodData Central.
Chicken breast, roasted: how many calories in 1 cup?
1 cup (140 g): about 231 kcal.
Chicken breast, roasted: how much protein per 100 g?
31 g of protein per 100 g, about 80% of its calories.
Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.
Source: USDA FoodData Central, SR Legacy (2018), FDC ID 171477 (Chicken, broilers or fryers, breast, meat only, cooked, roasted)
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