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Calorie table

Ground beef 85% lean, cooked: calories and nutrition facts

Per 100 g: 250 kcal, 25.9 g protein, 0 g carbohydrates and 15.4 g fat.

Nutrition facts

100 g 3 oz85 g
Calories (kcal) 250 213
Protein (g) 25.9 22
Carbohydrates (g) 0 0
of which sugars (g) 0 0
Fiber (g) 0 0
Fat (g) 15.4 13.1
  • 3 oz (85 g): about 213 kcal.

Where the calories come from

Protein
44%
Carbohydrates
0%
Fat
56%

Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.

19 of 20 in meat, fish, eggs and legumes, from lowest to highest calories per 100 g.

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Questions

Ground beef 85% lean, cooked: how many calories per 100 g?

250 kcal per 100 g, according to USDA FoodData Central.

Ground beef 85% lean, cooked: how many calories in 3 oz?

3 oz (85 g): about 213 kcal.

Ground beef 85% lean, cooked: how much protein per 100 g?

25.9 g of protein per 100 g, about 44% of its calories.

Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.

Source: USDA FoodData Central, SR Legacy (2018), FDC ID 174032 (Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled)

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