Calorie table
Olive oil: calories and nutrition facts
Per 100 g: 884 kcal, 0 g protein, 0 g carbohydrates and 100 g fat.
Nutrition facts
| 100 g | 1 cup216 g | 1 tbsp13.5 g | 1 tsp4.5 g | |
|---|---|---|---|---|
| Calories (kcal) | 884 | 1,909 | 119 | 40 |
| Protein (g) | 0 | 0 | 0 | 0 |
| Carbohydrates (g) | 0 | 0 | 0 | 0 |
| of which sugars (g) | 0 | 0 | 0 | 0 |
| Fiber (g) | 0 | 0 | 0 | 0 |
| Fat (g) | 100 | 216 | 13.5 | 4.5 |
- 1 cup (216 g): about 1,909 kcal.
- 1 tbsp (13.5 g): about 119 kcal.
- 1 tsp (4.5 g): about 40 kcal.
Where the calories come from
- Protein
- 0%
- Carbohydrates
- 0%
- Fat
- 100%
Calculated from the grams of protein, carbohydrates and fat with USDA's energy factors for this food.
15 of 15 in nuts, oils and sweets, from lowest to highest calories per 100 g.
How much is this of your day?
Your daily calorie target depends on your body, activity and goal.
Calculate your daily calories →Similar foods
← All foodsQuestions
Olive oil: how many calories per 100 g?
884 kcal per 100 g, according to USDA FoodData Central.
Olive oil: how many calories in 1 cup?
1 cup (216 g): about 1,909 kcal.
Olive oil: how much protein per 100 g?
0 g of protein per 100 g, about 0% of its calories.
Averages for the food as described by USDA. Real foods vary with variety, ripeness, size and preparation.
Source: USDA FoodData Central, SR Legacy (2018), FDC ID 171413 (Oil, olive, salad or cooking)
Skip the look-ups
Snap your plate and PixNutri estimates the calories and macros of the whole meal in seconds.
Get the app